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Pedometer-based 

walking for a 

healthier lifestyle

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Lifestyle Stories

Is it safe to donate blood?

Q:  Mr. Pedometer, is it safe to be a blood donor?     

A:  Good question, since January is National Volunteer Blood Donor Month.  Donating is a safe, pain-free (except for a needle prick) process that takes about an hour. 

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Stanford Meta Study

Use of pedometer trackers increases step count. See excerpts from the 2007 Stanford University Meta-Study below.

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World Walk To Wellness

Ten years ago this last January 2017, World Walk to Wellness began in what is now known as the Ken Mercer Sports & Recreation Community Park. See where we are now!

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