Let’s talk about
walking for a
Ask Mr. Pedometer and Friends…
Pedometer Tracker Info
You might anticipate some food indulgence between now and New Year’s Day, particularly because many families create special dishes that are enjoyed just once a year but a few tweaks can make for healthier feasting.
Mr. Pedometer, our holiday travels will involve lots of meals in restaurants. Do you have any advice on how to “eat right” under those conditions? Many restaurants serve very large portions. Ask your server for
“half to go,” dividing and packaging half your meal before it reaches you or share it with your travel companion. Read more
91-year-old Moraga resident plans to walk his 50,000th mile later this month.
I have been given a not previously Accusplit Pedometer by a so far anonymous friend. Does it have any features other than counting steps?
At 96 years of age, I feel very blessed to have an interest in keeping track of my movement.