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Pedometer-based 

walking for a 

healthier lifestyle

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Pedometer Tracker Info

Lifestyle Stories

When “Social Drinking” has Gotten Out of Control

Mr. Pedometer, I have a dear friend whose “social drinking” has gotten out of control. Any tips on friendly advice I might offer? April is Alcohol Awareness month, sponsored by the National Council on Alcoholism and Drug Dependence (NCADD). Here’s what they offer:“Drinking too much alcohol increases people’s risk of injuries, violence, drowning, liver disease, and some types of cancer. This April, during Alcohol Awareness Month, NCADD encourages you to educate yourself and your loved ones about the dangers of drinking too much. Emergency Contact for Help

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Stanford Meta Study

Use of pedometer trackers increases step count. See excerpts from the 2007 Stanford University Meta-Study below.

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